THAILAND RETREAT JANUARY 2021

MOVEMENT & MINDFULNESS - MOVING IN YOUR MIND & YOUR BODY

This makes us so incredibly happy and feels like such a privilige to be able to share with you guys. We've been given the opportunity to bring the love for movement with us to one of the places and cultures that inspires us the most and we can't imagine a better place to learn about movement, self-love and compassion.

 

Welcome to Mindmove Thailand Retreat 2021. 

 

We're honoured to be pairing up with the beautiful five-star Evason Resort & Spa in Hua Hin where you'll be staying 7 nights. Lotte visited Evason in 2018 and was amazed by its unique possibilities for peace and concentration - two things that'll support you on this wonderful journey you're about to enter. 

Evason is part of the Six Senses Resorts and Spas which offer wonderful experiences at some of the world's best resorts. They have a beautiful mission that we could all learn from: "To reconnect with yourself, others and the world around you". That's exactly what we'll be focusing on during this retreat. Six Senses' concept is a layered approach to wellness that unites a pioneering spirit with treatments that go beyond the ordinary. As our senses are reinvigorated, our natural intuition takes over, we feel alive, leaving us open to reconnect with the world, nature, others and ourselves. You'll get a chance to experience this for yourself, as we've included one holistic massage in your stay. 

With this being said, we can't imagine a better location for a retreat filled with movement (pilates and yoga), mindfulness, delicious food, self-love, and lots of beautiful memories. The people of Thailand, including the people at Evason, are so sincere, warm, friendly and humble which makes it pretty much impossible not to want to be the absolute best version of yourself. 

We're beyond excited to welcome you to this unforgettable and transforming week. Stay tuned for more precise dates and prices or sign up for more information following this link.

Evason Resort & Spa, Hua Hin

You'll be staying 7 nights at the five-star Evason Resort & Spa in Hua Hin, Thailand. Evason is synonymous with subdued luxuory, authenticity and sustainability adapted to local conditions. This beautiful resort offers surroundings with graceful nature, fantastic gastronomy and exquisite personal service.

Spa & Wellness

Evason is part of the Six Senses Resorts & Spas. If you haven't been spoiled with one of their treatments yet, you're in for a treat. We've included one holistic massage during your stay. Furthermore, we've made sure you'll get 20% off any other treatments you might want while staying at this beautiful resort.

Prices & inclusions 

Choose between different options when booking. All prices include accommodation, breakfast every morning, rental of mats, snacks and drinks after class, two beautiful dinners, a one-hour massage at Six Senses Spa and 20% discount on all other treatments.

Gastronomy

Every morning you'll wake up to a beautiful breakfast buffet including freshly squeezed juices, homemade granola, an egg-station, fresh fruits, homemade bread, coffee and much more (glutenfree and vegan options). You'll also be provided with snacks after classes and two beautiful dinners.

Classes

You'll be joining classes three times daily, all with different content and intensity: Soft morning vinyasa yoga, strong afternoon pilates and relaxing evening yin yoga. Furthermore, you'll be introduced to mindful compassion through short evening meditations before bedtime.

FAQ

Any questions you might have, please don't hesitate to contact us. It's so important you feel comfortable during your stay and therefore, we'll do our absolute best to make sure we meet all your inquiries and expectations. No prior experience to pilates, yoga and/or mindfulness is needed. 

kontakt

Lotte Bregendahl Laursen

Cand.psyk.aut.

Klostergade 18, 1.th.

8000 Århus C

​​

Tel: +45 51 31 82 80

Mail: lottebregendahl@gmail.com

© 2018 by Lotte Bregendahl Laursen